Alright everybody, I want to unpack an idea I mentioned on Monday—because it’s one of the simplest principles I know, and one of the hardest to live. It comes from Epictetus, who reminded us: …

Happy Mondays, everyone.I wanted to check in this morning with a small follow-up to my last video.It’s been heartening to see how much people care. But I also want to gently remind us: every …

The things that own our time own our minds.